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Kate Middleton's advise for Meghan Markle

Kate Middleton has advised Meghan Markle that 'every royal goes through a bad patch' but she must 'learn from her mistakes and move on', royal expert claims.

The Duchess of Cambridge Kate Middleton has offered some warm words of advice to her sister-in-law Meghan Markle after the former actress admitted she was struggling, a royal expert claims.

Mother-of-three Kate, 37, is said to have told the Duchess of Sussex, 38, that 'every royal goes through a bad patch' with press scrutiny and that she should 'move on and get through it'.

It comes after the new mother confessed that she was 'not OK' in a recently aired ITV programme Meghan and Harry: An African Journey.

Author and former royal correspondent Phil Dampier told the Express: 'Catherine has told Meghan that every royal – including herself – goes through a bad patch with the press but the important thing is to learn by mistakes, move on and get through it.'

Earlier this year, Meghan Markle and Kate Middleton end feud rumors as they attend Wimbledon.

Kate Middleton's advise for Meghan Markle

The duelling Duchesses, both 37, seemed to be getting on famously as they chatted and smiled in the Royal Box, after taking their seats to watch Meghan's good friend Serena Williams in the Ladies Singles Final, where she was ultimately beaten 6-2, 6-2 by Romania's Simona Halep.

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