Call it the United States of Stress: According to a 2018 Gallup poll, Americans experienced one of the highest rates of stress in the world. Feel like you can identify with your fellow Americans? Luckily, we have good news: You might already own a helpful antidote for stress at home. 

Which Americans Are Most Stressed, Worried or Angry?

Younger Americans between the ages of 15 and 49 are among the most stressed, worried and angry in the U.S. Roughly two in three of those younger than 50 said they experienced stress a lot, about half said they felt worried a lot and at least one in four or more felt anger a lot.

With that in mind, here are the the best types of essential oils for stress relief...
Please note that this article contains affiliate links: as an Amazon Associate we may earn commission from qualifying purchases.


1. Gya Labs Stress Relief Essential Oil


10 Best Stress Relief And Anxiety Essential Oils 2020
10 Best Stress Relief And Anxiety Essential Oils 2020


Price: $8 At Amazon


2. Stress Relief 100% Pure Therapeutic Grade Synergy Blend Essential Oil by Edens


Stress Relief 100% Pure Therapeutic Grade Synergy Blend Essential Oil by Edens

Promising review: I have used "Young Living" essential oils in the past, and found them very expensive, and nothing uniquely special about them. Then I tried "Edens Garden" essential oils, and fell in love with them. The "Anxiety Ease" has worked wonders in helping me relax, and the stress relief smells amazing. I use them at home and at the office. I'm now a permanent customer of "Edens Garden" essential oils!

Price: $11 At Amazon


3. Woolzies 100% Pure Good Night Deep Sleep Well Essential oil Blend set


Essential oil Blend set

Woolzies Deep Sleep Essential Oil Collection is a set of three calming oil blends that help relax the mind and body and relieve insomnia. Use these oils for luxuriating, relaxing, and recharging. These blends can be inhaled, diffused, and applied topically. Woolzies Stress Relief Oil Blend helps to reduce feelings of stress, anxiety, and depression. It has a calming, earthy, minty aroma. It includes basil, eucalyptus, lavender, peppermint, rosemary, sweet marjoram, and wintergreen. Woolzies Sweet Dreams Oil Blend helps to relax the mind and body and relieve insomnia. It has an earthy floral aroma and is a combination of lavender, chamomile, orange, and clary sage oils. Woolzies Relax Oil Blend is a calming and relaxing floral oil. They reduce stress and anxiety by powerfully soothing and uplifting the mind and body. It contains vetiver, rose, lavender, jasmine, basil, and bergamot oils.

Price: $15 At Amazon


4. Nexon Botanics Essential Oil Blends Set


Nexon Botanics Essential Oil Blends Set

The set comes in a beautiful box which makes great gift. It includes Zen Sleep, Robber's Health, Breathe Ease, Anxiety, Muscle Ease and Zen Head.

Promising review: I was new to essential oil and this was my first purchase. I am very satisfied with each one of them and use them every single day! When my colleagues and I were coming down with cold, I used Immune boost and Breath easy at work. Every one gave me compliments. I really believe it helped our quick recovery.

Price: $20 At Amazon


5. Natrogix Bliss Essential Oils


Natrogix Bliss Essential Oils

Promising review: I am used to using Doterra or Youngliving essential oils but they are so freaking expensive! I was hesitant to try anything else but I can genuinely say that Nateogix Bliss is amazing! All the oils are very concentrated and smell just like my other more expensive oils! Plus it's apparent that lots of thought and attentive detail went into the packaging and care of their products. This kit even comes with this cute little booklet explaining each oil and gives recipes at the end! I wasn't expecting that at all! I most definitely will be buying more!

Price: $20 At Amazon


6. Calm Essential Oil Roll-On - Anxiety & Stress Relief


Calm Essential Oil Roll-On - Anxiety & Stress Relief

Promising review: I really love the calm essential oil roll on for anxiety and stress relief! The oils in this blend meld together perfectly to create such a calming scent. I love wearing it on my wrists or back of my neck throughout the day. If I start to get stressed or my anxiety acts up I'll smell my wrist and the scent helps calm me down. I also have successfully used this on my temples for headache relief. It literally eases my head pain in minutes. The only suggestion I have is to include an information sheet with the specific oils in the blend, with the benefits of that oil. All in all, this is a wonderful blend to have around for stress, anxiety and headaches.

Price: $10 At Amazon


7. Jasmine’s Herb Garden Stress Relief Essential Oil

Jasmine’s Herb Garden Stress Relief Essential Oil

Jasmine’s Herb Garden Stress Blend with Hemp Extract is designed to promote stabilized mood and to ease overthinking, irritability, anxiety and stress. It comes with a convenient roll-on applicator, perfect for use on the go or at home. The essential oils combined in this blend create wonderful aroma while enhancing the calming properties of the blend.

Price: $16.50 At Amazon


8. Divine Botanics Anxiety Relief Pure Essential Oil


Divine Botanics Anxiety Relief Pure Essential Oil

Promising review: I bought this oil to counter stress I’ve been experiencing at work while presenting in front of management and high profile clients. It works wonderfully! My doctor prescribed beta blockers for presentation days and it felt incredibly unhealthy. While they helped with my presentations, they ruined my workouts and made me feel really unhealthy. This product is a game changer! It helps me relax and de-stress without side effects so I can make my presentations and still hit the gym hard after.

Price: $14 At Amazon


9. Sleep & Relaxation Essential Oil


Sleep & Relaxation Essential Oil

Sleep & Relaxation blend is an excellent blend to assist with sleep or just to relax, calm and sooth. After busy and stressful day, you deserve good night sleep and rest, Sleep & Relaxation blend helps you calm both mind and body naturally, it is an excellent blend to assist with sleep or just to relax, calm and sooth to provide energy for the coming day, and to work against anxiety & worry..

Price: $10 At Amazon


10. Lagunamoon Essential Oils


Lagunamoon Essential Oils

Promising review: I have bad anxiety and tense up and get super emotional for no reason. When I am upset and need instant calming relief, I use the oils in the diffuser and mix with water. It instantly calms me down and the feelings of stress, uncertainty, and despair just melt away. This is great for helping calm down my BPD (Borderline Personality Disorder). The peppermint oil is my favorite. They are very concentrated and all of them smell so good. I love it and when the time comes, I will definitely buy this product again!

Price: $10 At Amazon


So, how exactly, do you use essential oils?


“The best way to reduce anxiety and stress with essential oils is through inhalation,” says Dawn Langley-Brady, RN, a certified clinical aromatherapist and nursing instructor at the Augusta University College of Nursing. “Diffusers are all the rage, but they’re not appropriate if you have infants, young children, or pets in your household.” Instead, she suggests placing oils in a personal inhaler, a necklace, or even on a cotton ball.

Another tranquilizing option: massage them into your skin. “Simply mix a few drops of an essential oil in an ounce of a carrier oil [e.g. jojoba, sesame, coconut, sweet almond, olive] to produce a relaxing blend,” Langley-Brady says. “Just be careful sure not to use the oils on sensitive skin, open wounds, or get it into your eyes.”

Hope Gillerman, founder of H. Gillerman Organics and author of Essential Oils Every Day, recommends inhaling essential oils by putting a drop or two on a tissue or the palm of your hand and holding it up to your nose for five slow, quiet breaths. “When you inhale like this you become conscious of your breath, which is the starting point for every tried-and-true stress reduction method,” Gillerman explains.


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